Weight Calorie Watch 3.4

Are you underweight, of normal weight, overweight, obese, or grossly obese?

What should your daily Calorie (food) requirement be?

What should your daily Calorie intake be if you want to lose or gain weight?

Do you want to monitor your daily Calorie intake, or monitor how much you have lost through exercise?

This suite of apps is designed for these purposes.

One fundamental aspect of good health is to maintain a normal body weight. Today, lifestyle diseases like diabetes, high blood pressure, and heart diseases are the main causes of ill health. An abnormal weight plays a crucial role in these diseases. Further, it also contributes to many other health problems such as irregular periods in women and infertility in both men and women.

This app helps you monitor your weight and body mass index, and understand your requirements to maintain, lose, or gain weight. It also assists in tracking your daily intake and expenditure through exercise.

Special care is taken to keep it simple. You should need to spend only a few minutes using this app.

This app is an essential mobile health application for every adult.